Verlegt von
Tiller Press (2020-05-26)
Aktuelles Material
1st Pass Pages
Lifestyle, Hobbies & Leisure


A Room-by-Room Guide to Optimizing Your Home for Health, Figness, and Happiness

by Gold, Jamie

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

Designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you're training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help - or hinder - your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.

Jamie Gold is a longtime proponent of wellness design, speaking about it at conferences including Dwell for Design and the Kitchen & Bath Industry Show. She has written on healthy home-related topics monthly for the San Diego Union- Tribune since 2011 and for Kitchen & Bath Design since 2014. She's a regular contributor to New Home Source, the largest website for new home buyers, with 1 million unique visitors a month, and she recently became a regular contributor to on design, remodeling, residential real estate and the home-health connection.

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