|Rodale Books (2019-03-12)|
Heart, Body, Soul, and Life Beyond the Ocean
International fitness icon, nutrition expert, and professional big-wave surfer, Laird Hamilton, offers his take on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of his life both in and beyond the ocean. This inspirational book is perfect for anyone looking to elevate their ordinary, landlocked life to do extraordinary things.
This is Laird Hamilton in his own words - raw, honest, and unvarnished - on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his cowriter, Julian Borra, with additional insights from Laird's wife, pro-volleyball player Gabby Reece, LIFERIDER takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird's extraordinary life both in and beyond the ocean.
Laird Hamilton is regarded as one of the world's best known big wave surfers. Over the last decade, Laird has transcended surfing to become an international fitness icon and nutrition expert. Many of today's top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. He has appeared in a number of feature films and documentaries, most recently Take Every Wave, a biographical feature documentary. In addition to his film work, Laird has appeared on numerous television shows including Oprah's Master Class, 60 Minutes, CONAN, The Late Show with Steven Colbert, and Ellen. Laird lives with Gabby and his daughters on the Hawaiian island of Kauai and in Malibu, California.
Julian Borra has worked for over thirty years as a creative writer in the media and communications industry at Saatchi & Saatchi, Leo Burnett, and as the founder of his consulting firm, Thin Air Factory
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